What Is Spirituality and the Ways of taking Charge of Your Health & Wellbeing with Spiritual Healing

March 1, 2021 by Nisha Singla

Do you try to seek a little peace between your busy schedules and question your existence/reality in some way or form? Cosmicx Healing Art believes that spirituality is a way of living. It is the extensive concept of a belief in something beyond the self and discovering the correct path in life, real gifts, and a deep connection with God. This may involve religious traditions centering on the belief in a higher power. Still, it can also engage a holistic faith in a person’s connection to others and humanity as a whole.

You may find that your spiritual life is intricately linked to your involvement with a church, mosque, or temple. Others may pray or find solace in an intimate relationship with God or superior power. Still, others seek sense through associations with art/nature. Like the meaning of reason, the classification of spirituality may alter during life, adjusting to the individual experiences, relationships, and beliefs.

Learn seven ways of taking charge of your health with spiritual healing

1. Explore your spiritual core by asking questions to yourself. These questions will help you understand more in-depth about yourself, help identify possibilities that will help you achieve your goals.
2. Look for deeper meanings in your life. It will help you study specific patterns and help you grab control over your fortune. Being aware of this can help you attain a happy and fit life.
3. Express what’s in mind- this will help you attain a focused mind. Write down your thoughts to think clearly, move forward, and let go of some past feelings.
4. Practicing Yoga also helps attain fulfillment as the physical technique utilized in the exercises improves your spiritual wellness by reducing emotional and physical strains on your mind, body, and spirit. Yoga also helps lower stress, boosts the immune system, lowers blood pressure, and reduces nervousness, depression, fatigue, and insomnia.
5. It is true that traveling to your favorite place or somewhere new help rejuvenate your mind. Such locations keep your mind distracted that indeed helps your mind connect better with yourself. Besides, it removes stressors and lets your mind be in the right direction for overall wellness.
6. Think positively and meditate every day to remain healthy and happy.

Cosmicx Healing Art has listed a few more of the many positive insights related to spirituality and its impact on physical & mental health:

• Studies have shown that religion and spirituality can help people cope with the adverse effects of everyday stress. One learning’s found that everyday spiritual experiences helped older people better cope with depressing feelings and improved positive feelings.
• The study also showed that older women are more thankful to God than older men, and they obtain more significant stress-buffering health effects due to this gratefulness.
• According to a study, those with a fundamental religious orientation, regardless of gender, exhibited less physiological reactivity toward stress than those with an extrinsic religious orientation.

All the above demonstrates that there may be reliable and lasting benefits to maintaining involvement with a spiritual society. This connection with appreciation that can accompany spirituality can be a defense against pressure, anxiety, and stress, further linking it to greater physical health levels.

Want to learn more about spirituality or want to explore your spiritual side to help improve your well-being? Contact the spiritual healers in Delhi or visit our website- Cosmicx Healing Art, today!

Transform Yourself Spiritually through Chakra Healing

December 7, 2020 by Nisha Singla

The term chakra means ‘wheel’ or ‘disk’ in Sanskrit, mostly referring to the body’s energy centers. The chakras of spinning energy correlate to specific nerve bundles and critical organs. For the chakras to function at its best, it needs to remain balanced or open. If the chakras get blocked, one may sense emotional or physical symptoms related to a particular chakra.

Chakra healing symbolizes not only specific parts of your physical body but also specific parts of your consciousness. All of the perceptions and senses can be distinct into seven categories, and each type can be linked to a particular chakra. Chakras are energy centers located at seven different central points all through the body and are divided into four parts:

• Spiritual- Crown Chakra
• Physical- Root Chakra, Solar Plexus Chakra, Sacral Chakra
• Mental- Third Eye Chakra, Throat Chakras
• Emotional- Heart Chakras

The dimension and activity of spherical spirals of energy contradict from person to person. The wheels vibrate at different levels proportional to the awareness of a being. The more refined energies of the upper chakras lead to higher mental and spiritual objectives and abilities. The lower chakras are connected to core emotions and desires; the energy vibrates at a lower frequency. Every center of the chakra has an essential function in producing energetic stability.

1.Root Chakra (Muladhara): Muladhara or the Root Chakra is linked to the Spine base, signifying root support or survival, which is the desire to be in the physical world. The central aspect of this chakra is innocence. If the chakra is balanced, the individual will feel safe, stable, and connected to the earth. If the energy is exhausted within this chakra, the individual may feel anxious, unstable, or fearful.

2.Sacral Chakra (Swadhishtana): Swadhishtana or the Sacral Chakra is linked marginally lower than the naval. The energy produced by sacral chakra is the core for forming all kinds of relationships. An individual cultivates an internal sense of self and external perception of others, like sexuality, family, and ego. The sentiments and feelings of other people are precisely perceived while mastering the sacral chakra’s energy.

3.Solar Plexus Chakra (Manipura): Manipura or the Solar Plexus Chakra is situated at the center of the body, where physical energy is circulated. It is also the center for personal dynamism and natural emotions. In this phase of spiritual transformation, the individual starts developing a sense of self-esteem, self-discipline, and ego. The energy of the Solar Plexus Chakra also brings out a sense of awareness and openness towards the intuitive voice.

4.Heart Chakra (Anahata): Anahata or the heart chakra is found at the center of the heart, representing emotional energy, linking physical and spiritual bodies. This phase of spiritual transformation develops a sense of love deeply while challenged to listen and honor the spiritual path.

5.Throat Chakra (Vishuddha): Vishuddha or the Throat Chakra is the core for creativity, communication, self-expression, willpower, and the ability to communicate our inner truth. Communicating about the knowledge of a person’s interconnectivity through spirit reveals finesse of energy.

6.Third Eye Chakra (Ajna): Ajna or the Third Eye Chakra is located between the eyes just above the brow and expands its instincts, wisdom, and insights. The opening of the third-eye harmonizes with spiritual awakening and revival. Ajna is also the chakra for forgiveness and compassion.

7.Crown Chakra (Sahasrara): Sahasrara or the Crown Chakra is situated at the top of the head and represents our final stage of spiritual transformation. It represents a person’s connection to the universe’s divine Lord. The Crown Chakra is a rare conjoining center that puts together all the chakras with their traits.

The working of chakras teaches how to take care of mind, body and soul. Contact Cosmicx Healing Art to learn more about chakra healing.

What is Energy Healing? Why is it said to be The Medicine Of The Future?

April 24, 2020 by Nisha Singla

Looking for the kind of healing that helps you restore vitality especially at times when you most need it? Do you easily get stressed out, drained, and feel rigid? What if we tell you that you could enjoy living in your own body more? We all know that energy is the life force. It is pretty simple if you manage to keep your life force healthy; it will keep YOU healthy. Cosmicx Healing Art believes that Energy Medicine gets your energies into concord and steadiness. Just by trying to shift your energy levels, will make you feel lively and good especially if you are down with fever or feeling depressed. When you balance your energies it helps balance your hormones, body’s chemistry, revitalizes your mood, and helps you think better. When you think about your body’s unseen energies, every cell in the body starts to become one in the system and your heart eventually begins to feel happy and emotional. This is the magic of energy healing.

How does Energy Medicine work?

Energy Medicine healing uses a method from customary traditions that are ancient such as yoga, acupuncture, kinesiology, and Qigong. Your body’s flow, steadiness, and synchronization can be non-invasively reinstated and preserved within an energy system through:

• Still hands, massaging, sweeping, tapping, soothing or by connecting precise energy points on the skin;
• Scanning or swirling the hand over the skin along specific energy pathways;
• Magnetizing- to pull unwanted energy like of a person, diseases or traumas;
• Movements/workouts or postures planned for specific energetic effects;
• Energy pump technique to rebalance the area usually applied to headaches, different pains in the body parts and injuries;

Why The Rise Of Energy Medicine?

Outlined below are some reasons why people, various doctors, and health care experts are using Energy Medicine on a large scale:
• Energy Medicine healing is pleasant, easy and non-invasive;
• It stabilizes the body’s energy fields regularly through simple, affordable practices;
• It soothes the body’s energies before a persistent medical process; it helps prepare the body for a curative outcome by leaving the patient feeling more positive, calm, stress-free ideally making the process a success.
• Calms the body’s energies to lessen side-effects for speedyrevival;
• Overcome and prevent difficult diseases;
• Patients are curious to know substitute anticipatory care and healing techniques.

To use energy medicine, one need not be a healer to keep your life force strong and well. By just keeping your body energies buzzing; your body will function at its best.
Cosmicx Healing Art offers Energy healing courses in Delhi; delivered by renowned experts to make your body and soul a better place to live in.
Want to revitalize your health and learn more about Energy medicine? Call us today!